WILD HARVEST vs HONEY NUT FLAVORED TOASTED OATS SWEETENED OAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
HONEY NUT FLAVORED TOASTED OATS SWEETENED OAT CEREAL wins in 11 out of 17 nutrient categories
WILD HARVEST: 4
vs
HONEY NUT FLAVORED TOASTED OATS SWEETENED OAT CEREAL: 11
(2 ties)
Overview
| Nutrient | WILD HARVEST | HONEY NUT FLAVORED TOASTED OATS SWEETENED OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 380 cal | 390 cal | |
| Protein | 10 g | 7.3 g | |
| Carbs | 76 g | 80.5 g | |
| Fat | 7 g | 4.9 g | |
| Fiber | 8 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD HARVEST | HONEY NUT FLAVORED TOASTED OATS SWEETENED OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 59 UG | |
| Niacin | 0 MG | 4.9 MG | |
| Pantothenic acid | 0 MG | 1.8 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD HARVEST | HONEY NUT FLAVORED TOASTED OATS SWEETENED OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 390 MG | |
| Iron, Fe | 2.9 MG | 13.2 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 10 MG | 683 MG | |
| Zinc, Zn | 0 MG | 7.3 MG |