WILD HARVEST vs FRAN'S CHOCOLATES
Nutrition comparison per 100 g serving
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FRAN'S CHOCOLATES wins in 5 out of 10 nutrient categories
WILD HARVEST: 3
vs
FRAN'S CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | WILD HARVEST | FRAN'S CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 535 cal | 523 cal | |
| Protein | 7.0 g | 6.5 g | |
| Carbs | 55.8 g | 38.7 g | |
| Fat | 32.6 g | 29.0 g | |
| Fiber | 2.3 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD HARVEST | FRAN'S CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD HARVEST | FRAN'S CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 32 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Sodium, Na | 70 MG | 13 MG |