WILD HARVEST vs ORGANIC ORIGINAL HONEST O'S CEREAL
Nutrition comparison per 100 g serving
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ORGANIC ORIGINAL HONEST O'S CEREAL wins in 8 out of 11 nutrient categories
WILD HARVEST: 1
vs
ORGANIC ORIGINAL HONEST O'S CEREAL: 8
(2 ties)
Overview
| Nutrient | WILD HARVEST | ORGANIC ORIGINAL HONEST O'S CEREAL | Winner |
|---|---|---|---|
| Calories | 456 cal | 375 cal | |
| Protein | 12.3 g | 15 g | |
| Carbs | 61.4 g | 75 g | |
| Fat | 19.3 g | 5 g | |
| Fiber | 7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD HARVEST | ORGANIC ORIGINAL HONEST O'S CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD HARVEST | ORGANIC ORIGINAL HONEST O'S CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 50 MG | |
| Iron, Fe | 3.2 MG | 3.5 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 0 MG | 262 MG |