WILD HARVEST vs CINNAMON MORNING OAT CRUNCH CEREAL
Nutrition comparison per 100 g serving
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CINNAMON MORNING OAT CRUNCH CEREAL wins in 8 out of 11 nutrient categories
WILD HARVEST: 2
vs
CINNAMON MORNING OAT CRUNCH CEREAL: 8
(1 ties)
Overview
| Nutrient | WILD HARVEST | CINNAMON MORNING OAT CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calories | 456 cal | 418 cal | |
| Protein | 12.3 g | 9.1 g | |
| Carbs | 61.4 g | 78.2 g | |
| Fat | 19.3 g | 5.5 g | |
| Fiber | 7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD HARVEST | CINNAMON MORNING OAT CRUNCH CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.3 MG |
Minerals
| Mineral | WILD HARVEST | CINNAMON MORNING OAT CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 0 MG | 400 MG |