WILD GULF SHRIMP vs DRY BAY SCALLOPS
Nutrition comparison per 100 g serving
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WILD GULF SHRIMP wins in 7 out of 11 nutrient categories
WILD GULF SHRIMP: 7
vs
DRY BAY SCALLOPS: 1
(3 ties)
Overview
| Nutrient | WILD GULF SHRIMP | DRY BAY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 71 cal | 89 cal | |
| Protein | 13.4 g | 12.5 g | |
| Carbs | 0.9 g | 2.7 g | |
| Fat | 0.9 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD GULF SHRIMP | DRY BAY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD GULF SHRIMP | DRY BAY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 804 MG | 134 MG |