WILD GOURMET RICE SNACKS vs WASABI HONEY NUTTY SNACK MIX
Nutrition comparison per 100 g serving
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WASABI HONEY NUTTY SNACK MIX wins in 6 out of 10 nutrient categories
WILD GOURMET RICE SNACKS: 2
vs
WASABI HONEY NUTTY SNACK MIX: 6
(2 ties)
Overview
| Nutrient | WILD GOURMET RICE SNACKS | WASABI HONEY NUTTY SNACK MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 522 cal | |
| Protein | 7.1 g | 17.4 g | |
| Carbs | 71.4 g | 47.8 g | |
| Fat | 21.4 g | 30.4 g | |
| Fiber | 3.6 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD GOURMET RICE SNACKS | WASABI HONEY NUTTY SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 435 MG | |
| Sodium, Na | 321 MG | 913 MG |