WILD EGG NOODLES vs ENRICHED EGG NOODLE PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
WILD EGG NOODLES wins in 5 out of 14 nutrient categories
WILD EGG NOODLES: 5
vs
ENRICHED EGG NOODLE PRODUCT: 4
(5 ties)
Overview
| Nutrient | WILD EGG NOODLES | ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 375 cal | 393 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 69.6 g | 71.4 g | |
| Fat | 4.5 g | 4.5 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD EGG NOODLES | ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 5.7 MG | 6.4 MG | |
| Riboflavin | 0.4 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | WILD EGG NOODLES | ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Potassium, K | 286 MG | 250 MG | |
| Sodium, Na | 18 MG | 0 MG |