WILD DUTCHMAN vs HOT & SPICY PEANUTS
Nutrition comparison per 100 g serving
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HOT & SPICY PEANUTS wins in 4 out of 10 nutrient categories
WILD DUTCHMAN: 3
vs
HOT & SPICY PEANUTS: 4
(3 ties)
Overview
| Nutrient | WILD DUTCHMAN | HOT & SPICY PEANUTS | Winner |
|---|---|---|---|
| Calories | 283 cal | 567 cal | |
| Protein | 11.7 g | 23.3 g | |
| Carbs | 10 g | 16.7 g | |
| Fat | 25 g | 50 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD DUTCHMAN | HOT & SPICY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD DUTCHMAN | HOT & SPICY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3 MG | 4.8 MG | |
| Sodium, Na | 92 MG | 967 MG |