WILD COHO SMOKED SALMON vs SEA CUISINE
Nutrition comparison per 100 g serving
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WILD COHO SMOKED SALMON wins in 6 out of 10 nutrient categories
WILD COHO SMOKED SALMON: 6
vs
SEA CUISINE: 3
(1 ties)
Overview
| Nutrient | WILD COHO SMOKED SALMON | SEA CUISINE | Winner |
|---|---|---|---|
| Calories | 179 cal | 206 cal | |
| Protein | 33.9 g | 15.6 g | |
| Carbs | 0 g | 16.3 g | |
| Fat | 5.4 g | 8.1 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD COHO SMOKED SALMON | SEA CUISINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 5.6 MG |
Minerals
| Mineral | WILD COHO SMOKED SALMON | SEA CUISINE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 929 MG | 419 MG |