WILD COCKLES IN SEA SALT BRINE vs LEG STYLE IMITATION CRAB MEAT
Nutrition comparison per 100 g serving
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WILD COCKLES IN SEA SALT BRINE wins in 6 out of 10 nutrient categories
WILD COCKLES IN SEA SALT BRINE: 6
vs
LEG STYLE IMITATION CRAB MEAT: 2
(2 ties)
Overview
| Nutrient | WILD COCKLES IN SEA SALT BRINE | LEG STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 49 cal | 94 cal | |
| Protein | 11.1 g | 7.1 g | |
| Carbs | 6.4 g | 16.5 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD COCKLES IN SEA SALT BRINE | LEG STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 24 MG | |
| Iron, Fe | 23.8 MG | 0 MG | |
| Potassium, K | 111 MG | 471 MG | |
| Sodium, Na | 603 MG | 494 MG |