WILD CAUGHT YELLOWFIN TUNA STEAKS vs POPCORN SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WILD CAUGHT YELLOWFIN TUNA STEAKS: 5
vs
POPCORN SHRIMP: 5
(1 ties)
Overview
| Nutrient | WILD CAUGHT YELLOWFIN TUNA STEAKS | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 107 cal | 274 cal | |
| Protein | 24.1 g | 13.3 g | |
| Carbs | 0 g | 23.0 g | |
| Fat | 0.5 g | 13.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT YELLOWFIN TUNA STEAKS | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WILD CAUGHT YELLOWFIN TUNA STEAKS | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 441 MG | 0 MG | |
| Sodium, Na | 45 MG | 425 MG |