WILD CAUGHT TUNA STEAKS vs CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WILD CAUGHT TUNA STEAKS: 5
vs
CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS: 5
(1 ties)
Overview
| Nutrient | WILD CAUGHT TUNA STEAKS | CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS | Winner |
|---|---|---|---|
| Calories | 106 cal | 200 cal | |
| Protein | 22.1 g | 10.4 g | |
| Carbs | 0 g | 16 g | |
| Fat | 0.4 g | 10.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT TUNA STEAKS | CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | WILD CAUGHT TUNA STEAKS | CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 442 MG | 0 MG | |
| Sodium, Na | 44 MG | 304 MG |