WILD CAUGHT TUNA SEASONED WITH SRIRACHA SEAFOODS vs LIGHT TUNA IN WATER
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT TUNA SEASONED WITH SRIRACHA SEAFOODS wins in 4 out of 11 nutrient categories
WILD CAUGHT TUNA SEASONED WITH SRIRACHA SEAFOODS: 4
vs
LIGHT TUNA IN WATER: 3
(4 ties)
Overview
| Nutrient | WILD CAUGHT TUNA SEASONED WITH SRIRACHA SEAFOODS | LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 99 cal | 113 cal | |
| Protein | 15.5 g | 22.5 g | |
| Carbs | 8.5 g | 1.4 g | |
| Fat | 0.7 g | 1.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT TUNA SEASONED WITH SRIRACHA SEAFOODS | LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 1 UG | Tie |
Minerals
| Mineral | WILD CAUGHT TUNA SEASONED WITH SRIRACHA SEAFOODS | LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 254 MG | 254 MG | Tie |
| Sodium, Na | 817 MG | 296 MG |