WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP vs CRUNCHY BREADED FISH FILLETS
Nutrition comparison per 100 g serving
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WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP wins in 6 out of 10 nutrient categories
WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP: 6
vs
CRUNCHY BREADED FISH FILLETS: 3
(1 ties)
Overview
| Nutrient | WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP | CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 118 cal | 222 cal | |
| Protein | 22.4 g | 9.3 g | |
| Carbs | 1.2 g | 21.3 g | |
| Fat | 1.8 g | 11.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD-CAUGHT TEXAS GULF MEDIUM SHRIMP | CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 19 MG | |
| Iron, Fe | 0.4 MG | 1 MG | |
| Potassium, K | 165 MG | 167 MG | |
| Sodium, Na | 941 MG | 491 MG |