WILD CAUGHT SPINACH FETA HALIBUT BURGER vs GARDEN VEGGIE BURGERS
Nutrition comparison per 100 g serving
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GARDEN VEGGIE BURGERS wins in 6 out of 10 nutrient categories
WILD CAUGHT SPINACH FETA HALIBUT BURGER: 3
vs
GARDEN VEGGIE BURGERS: 6
(1 ties)
Overview
| Nutrient | WILD CAUGHT SPINACH FETA HALIBUT BURGER | GARDEN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 124 cal | 140 cal | |
| Protein | 14.2 g | 15 g | |
| Carbs | 1.8 g | 16 g | |
| Fat | 7.1 g | 4.5 g | |
| Fiber | 0.9 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT SPINACH FETA HALIBUT BURGER | GARDEN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 60 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 274 MG | 380 MG | |
| Sodium, Na | 442 MG | 420 MG |