WILD CAUGHT SOUTHWESTERN TORTILLA BREADED POLLOCK vs TAIL-ON
Nutrition comparison per 100 g serving
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TAIL-ON wins in 6 out of 10 nutrient categories
WILD CAUGHT SOUTHWESTERN TORTILLA BREADED POLLOCK: 2
vs
TAIL-ON: 6
(2 ties)
Overview
| Nutrient | WILD CAUGHT SOUTHWESTERN TORTILLA BREADED POLLOCK | TAIL-ON | Winner |
|---|---|---|---|
| Calories | 212 cal | 83 cal | |
| Protein | 11.8 g | 20.2 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SOUTHWESTERN TORTILLA BREADED POLLOCK | TAIL-ON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT SOUTHWESTERN TORTILLA BREADED POLLOCK | TAIL-ON | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 48 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 624 MG | 298 MG |