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WILD CAUGHT SOCKEYE SALMON PORTIONS vs PEEL & EAT DEVEINED

Nutrition comparison per 100 g serving

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PEEL & EAT DEVEINED wins in 5 out of 10 nutrient categories
WILD CAUGHT SOCKEYE SALMON PORTIONS: 3 vs PEEL & EAT DEVEINED: 5 (2 ties)

Overview

Nutrient WILD CAUGHT SOCKEYE SALMON PORTIONS PEEL & EAT DEVEINED Winner
Calories 142 cal 71 cal
Protein 21.4 g 13.1 g
Carbs 0.9 g 0 g
Fat 5.4 g 0.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral WILD CAUGHT SOCKEYE SALMON PORTIONS PEEL & EAT DEVEINED Winner
Calcium, Ca 0 MG 24 MG
Iron, Fe 0.5 MG 0 MG
Potassium, K 104 MG 95 MG
Sodium, Na 47 MG 750 MG
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