WILD-CAUGHT SOCKEYE SALMON FILLETS vs COOKED SHRIMP PEELED & DEVEINED
Nutrition comparison per 100 g serving
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COOKED SHRIMP PEELED & DEVEINED wins in 5 out of 10 nutrient categories
WILD-CAUGHT SOCKEYE SALMON FILLETS: 2
vs
COOKED SHRIMP PEELED & DEVEINED: 5
(3 ties)
Overview
| Nutrient | WILD-CAUGHT SOCKEYE SALMON FILLETS | COOKED SHRIMP PEELED & DEVEINED | Winner |
|---|---|---|---|
| Calories | 133 cal | 99 cal | |
| Protein | 22.1 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.4 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD-CAUGHT SOCKEYE SALMON FILLETS | COOKED SHRIMP PEELED & DEVEINED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Potassium, K | 363 MG | 0 MG | |
| Sodium, Na | 80 MG | 224 MG |