WILD-CAUGHT SOCKEYE SALMON FILLETS vs ATLANTIC WHITE SHRIMP
Nutrition comparison per 100 g serving
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ATLANTIC WHITE SHRIMP wins in 5 out of 11 nutrient categories
WILD-CAUGHT SOCKEYE SALMON FILLETS: 3
vs
ATLANTIC WHITE SHRIMP: 5
(3 ties)
Overview
| Nutrient | WILD-CAUGHT SOCKEYE SALMON FILLETS | ATLANTIC WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 133 cal | 80 cal | |
| Protein | 22.1 g | 19.6 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 4.4 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD-CAUGHT SOCKEYE SALMON FILLETS | ATLANTIC WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD-CAUGHT SOCKEYE SALMON FILLETS | ATLANTIC WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 363 MG | 0 MG | |
| Sodium, Na | 80 MG | 121 MG |