WILD CAUGHT SOCKEYE SALMON vs GOURMET SMOKED NOVA SALMON
Nutrition comparison per 100 g serving
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GOURMET SMOKED NOVA SALMON wins in 5 out of 11 nutrient categories
WILD CAUGHT SOCKEYE SALMON: 2
vs
GOURMET SMOKED NOVA SALMON: 5
(4 ties)
Overview
| Nutrient | WILD CAUGHT SOCKEYE SALMON | GOURMET SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Calories | 140 cal | 228 cal | |
| Protein | 22.8 g | 22.8 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.4 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SOCKEYE SALMON | GOURMET SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 12 UG |
Minerals
| Mineral | WILD CAUGHT SOCKEYE SALMON | GOURMET SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 368 MG | 386 MG | |
| Sodium, Na | 1,088 MG | 1,228 MG |