WILD CAUGHT SOCKEYE SALMON vs CEDAR PLANK ATLANTIC SALMON PORTION
Nutrition comparison per 100 g serving
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WILD CAUGHT SOCKEYE SALMON wins in 5 out of 10 nutrient categories
WILD CAUGHT SOCKEYE SALMON: 5
vs
CEDAR PLANK ATLANTIC SALMON PORTION: 2
(3 ties)
Overview
| Nutrient | WILD CAUGHT SOCKEYE SALMON | CEDAR PLANK ATLANTIC SALMON PORTION | Winner |
|---|---|---|---|
| Calories | 123 cal | 195 cal | |
| Protein | 22.8 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.5 g | 12.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT SOCKEYE SALMON | CEDAR PLANK ATLANTIC SALMON PORTION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 421 MG | 416 MG | |
| Sodium, Na | 1,298 MG | 40 MG |