WILD CAUGHT SOCKEYE SALMON vs SMOKED SALMON SLICES TRADITIONAL & FRENCH HERBS INCLUDES SWEET MUSTARD SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
WILD CAUGHT SOCKEYE SALMON: 5
vs
SMOKED SALMON SLICES TRADITIONAL & FRENCH HERBS INCLUDES SWEET MUSTARD SAUCE: 5
(1 ties)
Overview
| Nutrient | WILD CAUGHT SOCKEYE SALMON | SMOKED SALMON SLICES TRADITIONAL & FRENCH HERBS INCLUDES SWEET MUSTARD SAUCE | Winner |
|---|---|---|---|
| Calories | 131 cal | 250 cal | |
| Protein | 22.5 g | 17.9 g | |
| Carbs | 0 g | 12.5 g | |
| Fat | 4.9 g | 14.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SOCKEYE SALMON | SMOKED SALMON SLICES TRADITIONAL & FRENCH HERBS INCLUDES SWEET MUSTARD SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | WILD CAUGHT SOCKEYE SALMON | SMOKED SALMON SLICES TRADITIONAL & FRENCH HERBS INCLUDES SWEET MUSTARD SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 78 MG | 857 MG |