WILD CAUGHT SOCKEYE SALMON vs MEDIUM RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM RAW SHRIMP wins in 4 out of 11 nutrient categories
WILD CAUGHT SOCKEYE SALMON: 3
vs
MEDIUM RAW SHRIMP: 4
(4 ties)
Overview
| Nutrient | WILD CAUGHT SOCKEYE SALMON | MEDIUM RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 133 cal | 71 cal | |
| Protein | 22.1 g | 15.2 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 4.4 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SOCKEYE SALMON | MEDIUM RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT SOCKEYE SALMON | MEDIUM RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 499 MG | 0 MG | |
| Sodium, Na | 80 MG | 571 MG |