WILD CAUGHT SOCKEYE SALMON vs COOKED SHRIMP WITH COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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COOKED SHRIMP WITH COCKTAIL SAUCE wins in 6 out of 10 nutrient categories
WILD CAUGHT SOCKEYE SALMON: 2
vs
COOKED SHRIMP WITH COCKTAIL SAUCE: 6
(2 ties)
Overview
| Nutrient | WILD CAUGHT SOCKEYE SALMON | COOKED SHRIMP WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 85 cal | |
| Protein | 22.1 g | 9.2 g | |
| Carbs | 0 g | 11.3 g | |
| Fat | 4.4 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT SOCKEYE SALMON | COOKED SHRIMP WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 61 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 499 MG | 9,155 MG | |
| Sodium, Na | 80 MG | 486 MG |