WILD CAUGHT SNOW CRAB LEGS vs WILD GULF SHRIMP
Nutrition comparison per 100 g serving
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WILD CAUGHT SNOW CRAB LEGS wins in 5 out of 10 nutrient categories
WILD CAUGHT SNOW CRAB LEGS: 5
vs
WILD GULF SHRIMP: 3
(2 ties)
Overview
| Nutrient | WILD CAUGHT SNOW CRAB LEGS | WILD GULF SHRIMP | Winner |
|---|---|---|---|
| Calories | 119 cal | 71 cal | |
| Protein | 23.8 g | 13.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT SNOW CRAB LEGS | WILD GULF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 54 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 202 MG | 113 MG | |
| Sodium, Na | 702 MG | 562 MG |