WILD CAUGHT SNOW CRAB CLUSTERS vs BABY OCTOPUS
Nutrition comparison per 100 g serving
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WILD CAUGHT SNOW CRAB CLUSTERS wins in 5 out of 10 nutrient categories
WILD CAUGHT SNOW CRAB CLUSTERS: 5
vs
BABY OCTOPUS: 2
(3 ties)
Overview
| Nutrient | WILD CAUGHT SNOW CRAB CLUSTERS | BABY OCTOPUS | Winner |
|---|---|---|---|
| Calories | 113 cal | 53 cal | |
| Protein | 23.8 g | 10.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SNOW CRAB CLUSTERS | BABY OCTOPUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | WILD CAUGHT SNOW CRAB CLUSTERS | BABY OCTOPUS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 774 MG | 345 MG |