WILD CAUGHT SNOW CRAB vs KROGER
Nutrition comparison per 100 g serving
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WILD CAUGHT SNOW CRAB wins in 6 out of 11 nutrient categories
WILD CAUGHT SNOW CRAB: 6
vs
KROGER: 2
(3 ties)
Overview
| Nutrient | WILD CAUGHT SNOW CRAB | KROGER | Winner |
|---|---|---|---|
| Calories | 82 cal | 94 cal | |
| Protein | 18.8 g | 9.4 g | |
| Carbs | 0 g | 14.1 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SNOW CRAB | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT SNOW CRAB | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 541 MG | 553 MG |