WILD CAUGHT SMOKED SOCKEYE SALMON vs SEAFOOD COCKTAIL IN BRINE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WILD CAUGHT SMOKED SOCKEYE SALMON: 4
vs
SEAFOOD COCKTAIL IN BRINE: 4
(3 ties)
Overview
| Nutrient | WILD CAUGHT SMOKED SOCKEYE SALMON | SEAFOOD COCKTAIL IN BRINE | Winner |
|---|---|---|---|
| Calories | 140 cal | 80 cal | |
| Protein | 22.8 g | 12.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SMOKED SOCKEYE SALMON | SEAFOOD COCKTAIL IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT SMOKED SOCKEYE SALMON | SEAFOOD COCKTAIL IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 36 MG | |
| Iron, Fe | 0 MG | 12.9 MG | |
| Potassium, K | 377 MG | 0 MG | |
| Sodium, Na | 1,088 MG | 188 MG |