WILD CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER & SEA SALT vs WILD YELLOWTAIL FILLETS IN EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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WILD CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER & SEA SALT wins in 6 out of 10 nutrient categories
WILD CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER & SEA SALT: 6
vs
WILD YELLOWTAIL FILLETS IN EXTRA VIRGIN OLIVE OIL: 0
(4 ties)
Overview
| Nutrient | WILD CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER & SEA SALT | WILD YELLOWTAIL FILLETS IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 106 cal | 224 cal | |
| Protein | 26.6 g | 23.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.4 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT SKIPJACK TUNA CHUNK LIGHT IN WATER & SEA SALT | WILD YELLOWTAIL FILLETS IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 186 MG | 165 MG | |
| Sodium, Na | 310 MG | 176 MG |