WILD CAUGHT SKINLESS AND BONELESS ICELANDIC POLLOCK vs WHITE SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SHRIMP wins in 6 out of 11 nutrient categories
WILD CAUGHT SKINLESS AND BONELESS ICELANDIC POLLOCK: 3
vs
WHITE SHRIMP: 6
(2 ties)
Overview
| Nutrient | WILD CAUGHT SKINLESS AND BONELESS ICELANDIC POLLOCK | WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 55 cal | 80 cal | |
| Protein | 12.7 g | 19.6 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SKINLESS AND BONELESS ICELANDIC POLLOCK | WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WILD CAUGHT SKINLESS AND BONELESS ICELANDIC POLLOCK | WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 134 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 130 MG | 321 MG |