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WILD CAUGHT SKINLESS AND BONELESS ICELANDIC POLLOCK

Frozen Fish & Seafood Elgee Int'L, Inc. Branded
55 Calories
12.7g Protein
0g Carbs
0.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 130mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.7g 25%
Vitamin D 7mcg 35%
Calcium 15mg 1%
Iron 0mg 0%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 97%
Carbs 0g 0%
Fat 0.5g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 155 MG 3%
Sodium, Na 130 MG 6%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
MAHI MAHI WILD CAUGHT PORTIONS 0 18.8g 0g 0.9g WILD CAUGHT SOCKEYE SALMON PORTIONS, WILD CAUGHT SOCKEYE 142 21.4g 0.9g 5.4g WILD CAUGHT YELLOWFIN TUNA PORTIONS 109 24.1g 0g 0.5g GARLIC PARMESAN ATLANTIC SALMON, GARLIC PARMESAN 212 17.7g 2.0g 14.7g RAW EASY-PEEL, SHELL-ON, DEVEINED WILD PATAGONIAN PINK RAW SHRIMP 88 16.8g 0g 0g WILD CAUGHT HALIBUT STEAKS 89 18.8g 0g 1.3g

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Good source of protein with 12.7g per 100g.
  • Very low in fat (0.5g per 100g).

About WILD CAUGHT SKINLESS AND BONELESS ICELANDIC POLLOCK

WILD CAUGHT SKINLESS AND BONELESS ICELANDIC POLLOCK is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.7g of protein, 0g of carbohydrates, and 0.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK

Dietary Information

WILD CAUGHT SKINLESS AND BONELESS ICELANDIC POLLOCK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 55 calories per 100 grams, WILD CAUGHT SKINLESS AND BONELESS ICELANDIC POLLOCK gets 93% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT SKINLESS AND BONELESS ICELANDIC POLLOCK

See how WILD CAUGHT SKINLESS AND BONELESS ICELANDIC POLLOCK compares to other foods in terms of nutrition:

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