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GARLIC PARMESAN ATLANTIC SALMON, GARLIC PARMESAN

Frozen Fish & Seafood Odyssey Enterprises Inc. Branded
212 Calories
17.7g Protein
2.0g Carbs
14.7g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 338mg 15%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0.5g 2%
Total Sugars 0.5g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 0.6mg 3%
Potassium 298mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 51%
Carbs 2.0g 6%
Fat 14.7g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 0.6 MG 3%
Potassium, K 298 MG 6%
Sodium, Na 338 MG 15%

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.

About GARLIC PARMESAN ATLANTIC SALMON, GARLIC PARMESAN

GARLIC PARMESAN ATLANTIC SALMON, GARLIC PARMESAN is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 2.0g of carbohydrates, and 14.7g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ATLANTIC SALMON (ASTAXANTHIN ADDED FOR COLOR), PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES, CELLULOSE [TO PREVENT CAKING]), ONION, WATER, CHIVE, CANOLA OIL, BASIL, GARLIC, PARSLEY, TOMATO, OREGANO, SALT, RED PEPPER, LEMON JUICE CONCENTRATE.

Dietary Information

GARLIC PARMESAN ATLANTIC SALMON, GARLIC PARMESAN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, GARLIC PARMESAN ATLANTIC SALMON, GARLIC PARMESAN gets 33% of its calories from protein, 4% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GARLIC PARMESAN ATLANTIC SALMON, GARLIC PARMESAN

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