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CRISPY HADDOCK FILLETS, CRISPY HADDOCK

Frozen Fish & Seafood Pinnacle Foods Group LLC Branded
231 Calories
11.5g Protein
21.2g Carbs
10.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 519mg 23%
Total Carbohydrate 21.2g 8%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 173mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 27%
Carbs 21.2g 49%
Fat 10.6g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 173 MG 4%
Sodium, Na 519 MG 23%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PACIFIC SURF, SQUID LOLIGO 90 16g 3g 1.5g PACIFIC SURF BASA, SWAI FILLET 88 13.3g 0g 4.0g PACIFIC SURF, COOKED PERIWINKLE MEAT 31 6.2g 0.9g 0g ARTISAN BISTRO, WILD SALMON 99 6.3g 13.7g 2.1g SEA QUEEN, BREADED FISH STICKS 266 11.4g 25.3g 12.7g ARTISAN BISTRO, WILD SALMON WITH PESTO 109 5.6g 7.4g 6.3g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of Sodium, Na (23% DV).

About CRISPY HADDOCK FILLETS, CRISPY HADDOCK

CRISPY HADDOCK FILLETS, CRISPY HADDOCK is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 21.2g of carbohydrates, and 10.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

HADDOCK (FISH, SODIUM TRIPOLYPHOSPHATE TO RETAIN FISH MOISTURE), WATER, WHEAT FLOUR, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SUGAR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA.

Dietary Information

Notable micronutrients in CRISPY HADDOCK FILLETS, CRISPY HADDOCK include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 231 calories per 100 grams, CRISPY HADDOCK FILLETS, CRISPY HADDOCK gets 20% of its calories from protein, 37% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRISPY HADDOCK FILLETS, CRISPY HADDOCK

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