WILD CAUGHT SHRIMP TACO MIX WITH VEGGIES RED BEANS & SPICES vs GLUTEN FREE CORN PASTA
Nutrition comparison per 100 g serving
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WILD CAUGHT SHRIMP TACO MIX WITH VEGGIES RED BEANS & SPICES wins in 9 out of 11 nutrient categories
WILD CAUGHT SHRIMP TACO MIX WITH VEGGIES RED BEANS & SPICES: 9
vs
GLUTEN FREE CORN PASTA: 0
(2 ties)
Overview
| Nutrient | WILD CAUGHT SHRIMP TACO MIX WITH VEGGIES RED BEANS & SPICES | GLUTEN FREE CORN PASTA | Winner |
|---|---|---|---|
| Calories | 64 cal | 345 cal | |
| Protein | 9.2 g | 5.5 g | |
| Carbs | 5.0 g | 80 g | |
| Fat | 0.7 g | 0.9 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SHRIMP TACO MIX WITH VEGGIES RED BEANS & SPICES | GLUTEN FREE CORN PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WILD CAUGHT SHRIMP TACO MIX WITH VEGGIES RED BEANS & SPICES | GLUTEN FREE CORN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 7 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 277 MG | 100 MG | |
| Sodium, Na | 433 MG | 0 MG |