WILD CAUGHT SEA SCALLOPS vs FARM RAISED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
FARM RAISED SHRIMP wins in 6 out of 10 nutrient categories
WILD CAUGHT SEA SCALLOPS: 2
vs
FARM RAISED SHRIMP: 6
(2 ties)
Overview
| Nutrient | WILD CAUGHT SEA SCALLOPS | FARM RAISED SHRIMP | Winner |
|---|---|---|---|
| Calories | 89 cal | 118 cal | |
| Protein | 17.0 g | 24.7 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SEA SCALLOPS | FARM RAISED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | WILD CAUGHT SEA SCALLOPS | FARM RAISED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Sodium, Na | 161 MG | 339 MG |