WILD-CAUGHT SALMON TOPPED WITH A HONEY DIJON MUSTARD SAUCE AND A CRISPY vs WHOLEY
Nutrition comparison per 100 g serving
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WHOLEY wins in 7 out of 11 nutrient categories
WILD-CAUGHT SALMON TOPPED WITH A HONEY DIJON MUSTARD SAUCE AND A CRISPY: 3
vs
WHOLEY: 7
(1 ties)
Overview
| Nutrient | WILD-CAUGHT SALMON TOPPED WITH A HONEY DIJON MUSTARD SAUCE AND A CRISPY | WHOLEY | Winner |
|---|---|---|---|
| Calories | 155 cal | 88 cal | |
| Protein | 15.5 g | 16.8 g | |
| Carbs | 16.3 g | 2.7 g | |
| Fat | 3.1 g | 0.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD-CAUGHT SALMON TOPPED WITH A HONEY DIJON MUSTARD SAUCE AND A CRISPY | WHOLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | WILD-CAUGHT SALMON TOPPED WITH A HONEY DIJON MUSTARD SAUCE AND A CRISPY | WHOLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 319 MG | 0 MG | |
| Sodium, Na | 225 MG | 159 MG |