WILD CAUGHT SALMON SIDES vs WILD ALASKA BREADED POLLOCK
Nutrition comparison per 100 g serving
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WILD CAUGHT SALMON SIDES wins in 6 out of 12 nutrient categories
WILD CAUGHT SALMON SIDES: 6
vs
WILD ALASKA BREADED POLLOCK: 3
(3 ties)
Overview
| Nutrient | WILD CAUGHT SALMON SIDES | WILD ALASKA BREADED POLLOCK | Winner |
|---|---|---|---|
| Calories | 120 cal | 235 cal | |
| Protein | 19.7 g | 9.4 g | |
| Carbs | 0 g | 20 g | |
| Fat | 3.5 g | 14.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SALMON SIDES | WILD ALASKA BREADED POLLOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WILD CAUGHT SALMON SIDES | WILD ALASKA BREADED POLLOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 423 MG | 200 MG | |
| Sodium, Na | 49 MG | 671 MG |