WILD CAUGHT SALMON SAUSAGE vs SEITAN PITA
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT SALMON SAUSAGE wins in 6 out of 10 nutrient categories
WILD CAUGHT SALMON SAUSAGE: 6
vs
SEITAN PITA: 3
(1 ties)
Overview
| Nutrient | WILD CAUGHT SALMON SAUSAGE | SEITAN PITA | Winner |
|---|---|---|---|
| Calories | 86 cal | 110 cal | |
| Protein | 14.3 g | 7 g | |
| Carbs | 5.7 g | 12.5 g | |
| Fat | 0.7 g | 3.5 g | |
| Fiber | 1.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT SALMON SAUSAGE | SEITAN PITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | WILD CAUGHT SALMON SAUSAGE | SEITAN PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 50 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 829 MG | 212 MG |