WILD CAUGHT RAW SHRIMP vs BREADED POLLOCK PORTIONS
Nutrition comparison per 100 g serving
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WILD CAUGHT RAW SHRIMP wins in 7 out of 11 nutrient categories
WILD CAUGHT RAW SHRIMP: 7
vs
BREADED POLLOCK PORTIONS: 3
(1 ties)
Overview
| Nutrient | WILD CAUGHT RAW SHRIMP | BREADED POLLOCK PORTIONS | Winner |
|---|---|---|---|
| Calories | 106 cal | 183 cal | |
| Protein | 20.4 g | 8.7 g | |
| Carbs | 0 g | 23.1 g | |
| Fat | 1.8 g | 5.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT RAW SHRIMP | BREADED POLLOCK PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WILD CAUGHT RAW SHRIMP | BREADED POLLOCK PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 29 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 150 MG | 442 MG |