WILD CAUGHT RAW LOBSTER TAILS IN COLD WATERS vs CLAWS & ARMS JONAH CRAB
Nutrition comparison per 100 g serving
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CLAWS & ARMS JONAH CRAB wins in 4 out of 10 nutrient categories
WILD CAUGHT RAW LOBSTER TAILS IN COLD WATERS: 3
vs
CLAWS & ARMS JONAH CRAB: 4
(3 ties)
Overview
| Nutrient | WILD CAUGHT RAW LOBSTER TAILS IN COLD WATERS | CLAWS & ARMS JONAH CRAB | Winner |
|---|---|---|---|
| Calories | 80 cal | 71 cal | |
| Protein | 16.8 g | 16.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT RAW LOBSTER TAILS IN COLD WATERS | CLAWS & ARMS JONAH CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 167 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 204 MG | 190 MG | |
| Sodium, Na | 425 MG | 452 MG |