WILD-CAUGHT vs GEFILTE FISH IN LIQUID BROTH
Nutrition comparison per 100 g serving
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WILD-CAUGHT wins in 7 out of 12 nutrient categories
WILD-CAUGHT: 7
vs
GEFILTE FISH IN LIQUID BROTH: 3
(2 ties)
Overview
| Nutrient | WILD-CAUGHT | GEFILTE FISH IN LIQUID BROTH | Winner |
|---|---|---|---|
| Calories | 231 cal | 119 cal | |
| Protein | 15.4 g | 15.3 g | |
| Carbs | 0 g | 10.2 g | |
| Fat | 18.5 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD-CAUGHT | GEFILTE FISH IN LIQUID BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 24 UG | 0 UG |
Minerals
| Mineral | WILD-CAUGHT | GEFILTE FISH IN LIQUID BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 34 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 308 MG | 0 MG |