WILD CAUGHT PREMIUM SALMON FILLETS vs MEDIUM SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM SHRIMP wins in 4 out of 11 nutrient categories
WILD CAUGHT PREMIUM SALMON FILLETS: 3
vs
MEDIUM SHRIMP: 4
(4 ties)
Overview
| Nutrient | WILD CAUGHT PREMIUM SALMON FILLETS | MEDIUM SHRIMP | Winner |
|---|---|---|---|
| Calories | 134 cal | 82 cal | |
| Protein | 20.5 g | 16.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PREMIUM SALMON FILLETS | MEDIUM SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT PREMIUM SALMON FILLETS | MEDIUM SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 42 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 71 MG | 365 MG |