WILD CAUGHT PREMIUM FLOUNDER FILLETS vs NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT PREMIUM FLOUNDER FILLETS wins in 7 out of 11 nutrient categories
WILD CAUGHT PREMIUM FLOUNDER FILLETS: 7
vs
NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS: 2
(2 ties)
Overview
| Nutrient | WILD CAUGHT PREMIUM FLOUNDER FILLETS | NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 223 cal | |
| Protein | 13.4 g | 10.1 g | |
| Carbs | 0 g | 27.7 g | |
| Fat | 1.8 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PREMIUM FLOUNDER FILLETS | NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WILD CAUGHT PREMIUM FLOUNDER FILLETS | NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 36 MG | 554 MG |