WILD CAUGHT POLE & LINE ALBACORE SOLID WHITE TUNA IN WATER vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 4 out of 11 nutrient categories
WILD CAUGHT POLE & LINE ALBACORE SOLID WHITE TUNA IN WATER: 1
vs
KROGER: 4
(6 ties)
Overview
| Nutrient | WILD CAUGHT POLE & LINE ALBACORE SOLID WHITE TUNA IN WATER | KROGER | Winner |
|---|---|---|---|
| Calories | 150 cal | 125 cal | |
| Protein | 25.7 g | 26.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT POLE & LINE ALBACORE SOLID WHITE TUNA IN WATER | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT POLE & LINE ALBACORE SOLID WHITE TUNA IN WATER | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 106 MG | 250 MG |