WILD CAUGHT PINK WITH EVERYTHING BAGEL SEASONING SALMON vs COLD SMOKED SALMON
Nutrition comparison per 100 g serving
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WILD CAUGHT PINK WITH EVERYTHING BAGEL SEASONING SALMON wins in 6 out of 12 nutrient categories
WILD CAUGHT PINK WITH EVERYTHING BAGEL SEASONING SALMON: 6
vs
COLD SMOKED SALMON: 4
(2 ties)
Overview
| Nutrient | WILD CAUGHT PINK WITH EVERYTHING BAGEL SEASONING SALMON | COLD SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 100 cal | 228 cal | |
| Protein | 18.6 g | 24.6 g | |
| Carbs | 2.9 g | 0 g | |
| Fat | 1.4 g | 14.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PINK WITH EVERYTHING BAGEL SEASONING SALMON | COLD SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | WILD CAUGHT PINK WITH EVERYTHING BAGEL SEASONING SALMON | COLD SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 376 MG | 0 MG | |
| Sodium, Na | 400 MG | 814 MG |