WILD CAUGHT PINK SHRIMP vs WILD CAUGHT COLD WATER WHOLE COOKED LOBSTERS
Nutrition comparison per 100 g serving
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WILD CAUGHT COLD WATER WHOLE COOKED LOBSTERS wins in 7 out of 11 nutrient categories
WILD CAUGHT PINK SHRIMP: 2
vs
WILD CAUGHT COLD WATER WHOLE COOKED LOBSTERS: 7
(2 ties)
Overview
| Nutrient | WILD CAUGHT PINK SHRIMP | WILD CAUGHT COLD WATER WHOLE COOKED LOBSTERS | Winner |
|---|---|---|---|
| Calories | 168 cal | 95 cal | |
| Protein | 14.2 g | 19.1 g | |
| Carbs | 24.8 g | 0 g | |
| Fat | 1.3 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PINK SHRIMP | WILD CAUGHT COLD WATER WHOLE COOKED LOBSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | WILD CAUGHT PINK SHRIMP | WILD CAUGHT COLD WATER WHOLE COOKED LOBSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 98 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 416 MG | 488 MG |