WILD CAUGHT PINK SHRIMP vs CRUNCHY BREADED CATFISH FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT PINK SHRIMP wins in 7 out of 10 nutrient categories
WILD CAUGHT PINK SHRIMP: 7
vs
CRUNCHY BREADED CATFISH FILLETS: 2
(1 ties)
Overview
| Nutrient | WILD CAUGHT PINK SHRIMP | CRUNCHY BREADED CATFISH FILLETS | Winner |
|---|---|---|---|
| Calories | 106 cal | 235 cal | |
| Protein | 12.4 g | 9.4 g | |
| Carbs | 2.7 g | 23.5 g | |
| Fat | 0.9 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PINK SHRIMP | CRUNCHY BREADED CATFISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | WILD CAUGHT PINK SHRIMP | CRUNCHY BREADED CATFISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 238,938 MG | 282 MG |