WILD CAUGHT PINK SALMON IN WATER vs GEFILTE FISH
Nutrition comparison per 100 g serving
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GEFILTE FISH wins in 5 out of 10 nutrient categories
WILD CAUGHT PINK SALMON IN WATER: 4
vs
GEFILTE FISH: 5
(1 ties)
Overview
| Nutrient | WILD CAUGHT PINK SALMON IN WATER | GEFILTE FISH | Winner |
|---|---|---|---|
| Calories | 89 cal | 106 cal | |
| Protein | 16.1 g | 15.0 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 2.7 g | 3.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PINK SALMON IN WATER | GEFILTE FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | WILD CAUGHT PINK SALMON IN WATER | GEFILTE FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 357 MG | 637 MG |