WILD CAUGHT PINK SALMON vs SKINLESS PREMIUM ATLANTIC SALMON FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT PINK SALMON wins in 5 out of 10 nutrient categories
WILD CAUGHT PINK SALMON: 5
vs
SKINLESS PREMIUM ATLANTIC SALMON FILLETS: 2
(3 ties)
Overview
| Nutrient | WILD CAUGHT PINK SALMON | SKINLESS PREMIUM ATLANTIC SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 97 cal | 212 cal | |
| Protein | 19.5 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PINK SALMON | SKINLESS PREMIUM ATLANTIC SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 4.2 MG |
Minerals
| Mineral | WILD CAUGHT PINK SALMON | SKINLESS PREMIUM ATLANTIC SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 97 MG | 58 MG |