WILD CAUGHT PINK SALMON vs SMOKED SALMON
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT PINK SALMON wins in 6 out of 10 nutrient categories
WILD CAUGHT PINK SALMON: 6
vs
SMOKED SALMON: 2
(2 ties)
Overview
| Nutrient | WILD CAUGHT PINK SALMON | SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 143 cal | 161 cal | |
| Protein | 19.1 g | 19.6 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 7.9 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT PINK SALMON | SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | WILD CAUGHT PINK SALMON | SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 429 MG | 982 MG |